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Join date: May 17, 2019
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May 20, 2019 ∙ 5 min
Hydration Hacks For Athletes and Everyone Else
Do you know how much you're supposed to drink daily to stay hydrated? Learn some facts and hacks to properly
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May 20, 2019 ∙ 2 min
The Stretch Proposal
Stretching can be a lifesaver or killer. Read the insights and tips about stretching the right way at the right time.
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May 20, 2019 ∙ 3 min
The Spider Kick: A Legacy Forged Through Adversity
Where were you when Anderson Silva unleashed the Spider Kick? Like Michael Jordan’s 1988 slam dunk faceoff against Dominique Wilkins, the...
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Rhett Butler

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